Nicotine addiction is a complex phenomenon, characterized by both physical dependence and psychological cravings. Physically, the body adjusts to the presence of nicotine, treating it… Read More »Why Can’t You Quit Nicotine Easily?
The hallmark of schizophrenia is the presence of unpleasant symptoms. They’re linked to functional impairment and a lack of affective engagement. It might be challenging… Read More »The Invisible Battle: 8 Life-Altering Effects of Schizophrenia
The Main Points A person is being gaslighted if they are the target of a pattern of intentional lies designed to make them feel unsafe… Read More »Uncovering the Truth: How to Recognize Gaslighting and Reclaim Your Power
Self-care is a term that seems to be everywhere these days, whether it be in the form of skin-care products, fizzy bath bombs, yoga poses,… Read More »It’s OK to Be Selfish as Long as You’re Practicing Good Self-Care
Be Aware of the Situations That Set Off Your Reactions The first thing that needs to be done to solve any problem is to identify… Read More »Methods for Putting an End to Your Self-Hatred
At some point in our lives, everyone of us has entertained the daydream of being able to run a marathon or of shedding a significant… Read More »2024 Resolutions for a Healthier and Fitter You
In his novel “The World“, which was inspired by his autobiography; The Spanish writer Juan Jose Meas told about an unjustified state of fear that… Read More »How Do You Know If You Suffer From “Hidden Trauma”?