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Category: Mental Health

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Why Can’t You Quit Nicotine Easily?
  • Mental Health

Why Can’t You Quit Nicotine Easily?

  • Quick
  • November 13, 2023
  • 0

Nicotine addiction is a complex phenomenon, characterized by both physical dependence and psychological cravings. Physically, the body adjusts to the presence of nicotine, treating it […]

The Invisible Battle: 8 Life-Altering Effects of Schizophrenia
  • Mental Health

The Invisible Battle: 8 Life-Altering Effects of Schizophrenia

  • Quick
  • March 28, 2023
  • 0

The hallmark of schizophrenia is the presence of unpleasant symptoms. They’re linked to functional impairment and a lack of affective engagement. It might be challenging […]

Uncovering the Truth: How to Recognize Gaslighting and Reclaim Your Power
  • Mental Health

Uncovering the Truth: How to Recognize Gaslighting and Reclaim Your Power

  • Quick
  • March 23, 2023
  • 0

The Main Points A person is being gaslighted if they are the target of a pattern of intentional lies designed to make them feel unsafe […]

It’s OK to Be Selfish as Long as You’re Practicing Good Self-Care 
  • Lifestyle
  • Mental Health

It’s OK to Be Selfish as Long as You’re Practicing Good Self-Care 

  • Quick
  • December 31, 2022
  • 0

Self-care is a term that seems to be everywhere these days, whether it be in the form of skin-care products, fizzy bath bombs, yoga poses, […]

Methods for Putting an End to Your Self-Hatred 
  • Mental Health

Methods for Putting an End to Your Self-Hatred 

  • Quick
  • December 31, 2022
  • 0

Be Aware of the Situations That Set Off Your Reactions The first thing that needs to be done to solve any problem is to identify […]

2024 Resolutions for a Healthier and Fitter You
  • Health
  • Mental Health
  • Travel

2024 Resolutions for a Healthier and Fitter You

  • Quick
  • December 3, 2022
  • 0

At some point in our lives, everyone of us has entertained the daydream of being able to run a marathon or of shedding a significant […]

How Do You Know If You Suffer From “Hidden Trauma”?
  • Mental Health

How Do You Know If You Suffer From “Hidden Trauma”?

  • Quick
  • May 10, 2022
  • 0

In his novel “The World“, which was inspired by his autobiography; The Spanish writer Juan Jose Meas told about an unjustified state of fear that […]

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